Are you tossing and turning at night, wishing for a restful night of sleep? Do you feel like a zombie the next day? You’re not alone! The CDC states that 1 in 3 adults do not get enough sleep. That’s why we created Sleep Juju - a mineral and herbal formula to help calm your mind and fall deeply asleep so the next day you’re rejuvenated + restored. Here’s to some good juju!
At Rituals + Alchemy, we believe that the deepest healing happens when you take control of your well-being. Afterall, self-care is an act of love we give to ourselves. Only you can make real changes to your lifestyle and instill healthy daily rituals to restore and revitalize your body, mind, and spirit. R+A is here to help.
Founded by Doctor of Acupuncture and Herbal Medicine, Dr. Viktoriya Neverov-Krstic and holistic nutritionist Anna Frumkin, R+A delivers prudently formulated alchemy composed of clean, healing herbs, and essential vitamins and minerals. We make it simple to implement nourishing rituals for a better night's sleep.
What Makes Us Different?
Bridging together western nutrition with traditional Chinese medical herbs is what makes R + A standout. Our flagship product, Sleep Juju, uses the seed of jujube, a unique herb that is used as a staple to promote sleep in TCM. In studies, jujube has been noted to lengthen sleep time. It is also wonderful for people who have anxiety + added stress in their lives. The flavonoids and saponins aids in increasing GABA + serotonin levels, which are your happy neurotransmitters that also trigger your desire for sleep. We are excited to bring to you the much needed rest + calm you desire and deserve.
Dr. Nirali Patel
I tried Sleep Juju and loved it! I track my sleep quality through an app and with it I usually sleep less than 50%, I was amazed to see my sleep quality go up to 66% the night I used Sleep Juju! The taste is enjoyable and easily melts away in water. I highly recommend it!
Mary N. RN
As a nurse who works night shift, I value my quality of sleep greatly. There are a variety of pharmaceutical and non pharmaceutical ways to help get a restful days sleep ;) but this sleeping potion is a great option to those seeking something more natural. It’s sweet and tangy and easy to take! I felt like my sleeping time was deeper and I felt more rested during the day/night. Thank you to the brilliant minds who care to keep the rest of our minds in better shape!
Megan Murk National Board Certified Health & Wellness Coach
I loved Sleep JuJu! So nice to take at the end of a hectic day and feel my system relax and calm. When it came time to head to bed, I was able to fall asleep easily and quickly. Best of all, I woke up feeling refreshed and energized. So glad to know about and use Sleep JuJu!
Kayse GehretFounder, Soulstice Mind + Body Spa
"What a gorgeous new product! Sleep JuJu has quickly become a sweet part of my pre-bedtime ritual --- after just a couple weeks of nightly use I've noticed I'm physically and mentally more relaxed, sleeping more peacefully and waking refreshed & energized. The blueberry-flavor is delightful, and it's so easy to prepare: just stir a scoop into filtered water and presto!... If you lead a full, active lifestyle and seek a natural way to ease your muscles & mind, give it a try!"
We believe that your rituals create your life experience. What does that mean? When we have rituals in place that promote health + wellbeing we are able to live a more vibrant and balanced life, especially in a world that can sometimes feel a bit stressed and chaotic.
At R + A our mission is to help you create wholesome rituals that heal and empower you. We have come together to celebrate and bring unadulterated healing herbs, vitamins and minerals to nourish our community from the inside out.
We not only bring you intelligently formulated alchemy made of healing herbs, vitamins and minerals, but we also share information on how to form healthy habits and provide empowering affirmations.
What are affirmations? Everything we think + say is an affirmation. When we affirm what we would like to see in our lives on a daily basis we empower ourselves to SHIFT our beliefs. At R+A our intention is to bring you remedies that affirm your right for a happy, healthy + harmonious life.
We bring the alchemy, you create the ritual.